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Practice sun salutation, surya namaskar, a Yoga practice for flexibility, strength and balance. 12 flowing movements help to increase energy and make you shine with joy. Yoga Vidya Ashram Germany. www.yoga-vidya.org
Topics: Yoga, Sun, Salutation, Surya, Namaskar, Yoga Class, online, Yoga Vidya, Bad Meinberg, Hatha,...